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FAQS

Common Inquiries

DO I NEED TO BE REALLY FIT AND STRONG?

On the contrary, we are in the business of educating people with the whole process of progressive bodyweight training - that means should you be an absolute beginner, intermediate or even advanced level practitioner you will learn and benefit from the vast experience of our coaches and the in-depth systematic approach to coaching yourself and your clients to achieve the highest levels of bodyweight mastery. 

WHAT IF I HAVE A DISABILITY?

We have had the opportunity to help and work with many less-abled bodies including those with part- or full- paralyses of limbs. We take pride in our ability to adapt the learning experience to include all bodies and take full interest in how to overcome limitations through an adapted training programme. We welcome all shapes, sizes and abilities!

WILL I BE ABLE TO TEACH CALISTHENICS AFTER THIS COURSE?

Our course will give you a full preparation across several coaching areas including biomechanics, joint functions, client spotting, cues, learning styles, progressive overload, programme planning and more. You'll feel confident to teach and full of ideas after completing the course, with an increased knowledge and passion for bodyweight movement. You will receive a certification as a Calisthenics Pro Instructor and be invited to stay in touch with the trainer community for help and advice.

WHAT IS YOUR CANCELLATION POLICY?

We only offer limited spaces on our courses each year and as such they are in demand - we do not offer refunds so please ensure you are committed to attending if you reserve a space. We may be able to transfer you to another course if you get in touch with us but there is no guarantee we can fit you on another space.

WHAT IS THE MINIMUM AGE FOR ATTENDANCE?

We recommend a minimum age of 16 for the attendee to get the most out of the course, however if a child is accompanied by a parent or guardian, we may allow them onto the course. Please let us know if you'd like to bring a child and we'd be happy to see if we can facilitate this.

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