"A truly fantastic day which left me full of new knowledge, inspiration and determination. Still being a newbie to calisthenics this course was great in helping me understand regressions and progression to help both myself and future clients. It was great for my personal development because as an introvert I still sometimes struggle with new environments. This pushed me out of my comfort zone but I gained so much for doing it from both the coaches and the other attendees. I enjoyed it so much I'm thinking of retaking it next year! Thank you Riki for your knowledge, expertise, patience and encouragement!"
Suzi Ross, Personal Training Manager

"I rarely recommend sh** - this course right here is very, very STRONGLY recommended! In fact I loved it so much that I might have to do it all over again. Much love and props to the coaches!"
Beko Kaygee, Budokon Trainer

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"One of the best investments I have made in my 15 years of training and coaching clients. The information was invaluable to me, the course not only helped me better myself but it will benefit every one of my students. If you are thinking of taking this course I urge you to get it booked asap and not leave it for years like myself. The crowd of like minded coaches who attended were all unbelievably encouraging don't think about it go get it done!"
Ian, Bar Power Belfast

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"Top course by the top coach!"
Jason Pez, Founder of Calisseum

"I have invested in alot of different coaches, classes and workshops. This, for me, was a really great experience and an example of how training workshops should be run. I will definitely do this workshop again as a refresher next year!"
Shkurte Alia, Personal Trainer
 

"This course is great not only for learning instructing of calisthenics but also to help tailor your own fundamentals"
Guy, RTG Fitness 

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"Well structured session with so many modified/progressive movement mechanics to take home in the knowledge box! No regrets in doing this course!"
LJ Munoz, Personal Trainer

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"I took this course last year and learnt a hell of a lot! Riki really knows his sh**!"
Jason Gutsell, Personal Trainer and Fasting Coach

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"The knowledge I got from this course is priceless - you learn from the best!"
Angelo Appa, Personal Trainer

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"Would highly recommend this course to anybody looking to improve their knowledge in calisthenics and coaching! Superb!"
Can Aziz, Personal Trainer

"Despite this being my second time taking this course, I left feeling as invigorated and empowered by it as I did the first time! No matter what stage of calisthenics practice or teaching you're at, this course is nuanced and expansive so it is always beneficial and will elevate your coaching and personal execution to no end! And it's  FUN!"
Nicola-Lekezia Bwalya, Fitness Coach

"Loved this day SO MUCH. Great ideas for teaching, thank you!"
Bunny Calisthenics, Personal Trainer

"I feel very blessed to have had the chance to do such an amazing course with such amazing people, it was an incredible day!"
Nadya Giffen, Personal Trainer

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"Thank you for all the knowledge! I can't wait to apply and rep out what I learned, cheers for simplifying all the complicated movements!"
Adam Ellis, BJJ and Yoga Teacher
 

"Thanks so much for an incredible course, I learnt so much and feel so much more confident in my abilities and knowledge, truly a wonderful experience!"
Apollo Anderson, Personal Trainer

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"From the start impressed with the professionality of the structure. Honestly I just saw the advert for 5 hour workshop and thought wow that’s expensive and long! And I was really curious to see how you would run it and give that money’s worth. And you did. Very fast response to my messages, the full explanation email with the manual = amazing. And on the day the flow through all moves was wicked, loved how you had it all written down and planned out. Appreciated the “drop the ego” vibe with your teaching, and the resistance bands knowledge really helped."

Felix Price, UAMSA Mixed Spiritual Arts

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"The course was an amazing opportunity to learn from the best, meet new amazing people who share the same passion and gain a REPs qualification to teach progressions of bodyweight and calisthenics exercises, what could be better? I can’t recommend this course enough."

Henry Johnson, Personal Trainer

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"I seriously recommend this course to any fitness professional or beginner wanting to get into calisthenics. The instructors cover every aspect and leave no stone unturned. Not only will this improve my own training but it will help me with clients wanting to train bodyweight. The course was very professional but fun at the same time. Thanks guys, keep inspiring…"

Steve Schofield, Personal Trainer

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"The workshop was well structured, included appropriate content and was delivered excellently by two of the UK’s top bar athletes!"

Darren Onyejekwe, Personal Trainer

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"If you want to really understand how your body works and how to push it to new limits this is the class for you. Great instructors who lead by example and an all round fun session. Three days on and I’m still aching in places I didn’t know I had muscles!"

Sean Mitchell, Personal Trainer

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"The course was an in depth intake on the main aspects of strength in calisthenics, each exercise and the progressions were discussed in great detail, allowing full understanding of its mechanics. Anyone interested in learning or teaching calisthenics should definitely give the worship a try!"

Callum Keen, Personal Trainer

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"Really enjoyed the course, found the whole day enjoyable and informative, the breakdown of every progression helped me understand the movement of each exercise in more detail. Looking forward to take my training to the next level."

Elliot Moger, Personal Trainer

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"The workshop was great – I learnt so much more about how to manage my body and will definitely be putting more emphasis on this in my own training and when I teach my clients."

Kyle Gillingham, Personal Trainer

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"The workshop was very helpful and widened my knowledge of calisthenics, especially learning all the regressions, progressions and biomechanics behind it all. Great workshop, great teacher."

Aaron Pursey, Personal Trainer